Age : 26
Height : 5'9" (175 cm)
Starting Weight : 242 lb (11 0kg)
Current Weight : 221 lb (100 kg)
Goal Weight : 200 lb (91 kg)
Ultimate Goal Weight : 174 lb (79 kg)
Ideal Weight Range ; 133-163 lb (60-74 kg)
Fitocracy: aggiemoon
Myfitnesspal: aggiemoon
Catching Elephant is a theme by Andy Taylor
This is the Call Me Maybe Squat Challenge on crack! If you haven’t already tried this amazing workout check out the full video here. For more of Cassey’s pilates videos check out her youtube channel.
(Source: tonetanned-fit)
Birch grove in the Fall
(Source: runnersmotivation)
Easy as 1,2,3 …
(Source: crossfitchicks)
(Source: harderbetterfastersmaller)
Mediterranean Kale & Cannellini Stew with Farro: This hearty stew is a perfect dish for the chilly fall season.
